Ask about our special program for children & teens with ADHD
|
SPECIAL TRACK FOR OZEMPIC AND SIMILAR WEIGHT-LOSS TREATMENTS
Yes. You may initially have to request access from your filter company.
Yes. You may initially have to request access from your filter company.
Our videos use only Jewish music. You can select from a variety of options.
Of course, the program is fully tailored to the Jewish calendar.
No. We have separate tracks for men and women; the cohorts are fully separate.
We want it to have a cosy, non-intimidating feel and are therefore capping it at max 10 members each.
Not at all, it’s optional and just a fun bonus to help foster support and motivation.
Jeremy Ullmann, our qualified instructor, records all the videos. This does not pose a halachic issue for women, but we understand that women may prefer watching a female trainer and we do hope to facilitate that in future. You are welcome to ask your local Orthodox Rabbi for guidance.
Nechama Ulman, BSc (Hons) – Jeremy’s wife, who has a Bachelors degree in Nutrition. The fact that she’s in-house is a huge bonus and value for money for our members.
Three times a week.
Nothing. As we mentioned, we are not a military boot camp! You pick up where you left off the next day.
You will need minimal equipment, but you can do just fine with cheap basics like resistance bands, which you can do a lot with.
Yes, sure!
From age 15+.
You have the community forum to cheer each other on and celebrate little wins. The coach will check in every three weeks to ensure you’re still at it. Plus, our contests will keep you on your toes!
There’s an extension package you can buy. See the pricing section above.
Yes. You may initially have to request access from your filter company.
Yes. You may initially have to request access from your filter company.
Our videos use only Jewish music. You can select from a variety of options.
Of course, the program is fully tailored to the Jewish calendar.
No. We have separate tracks for men and women; the cohorts are fully separate.
We want it to have a cosy, non-intimidating feel and are therefore capping it at max 10 members each.
Not at all, it’s optional and just a fun bonus to help foster support and motivation.
Jeremy Ullmann, our qualified instructor, records all the videos. This does not pose a halachic issue for women, but we understand that women may prefer watching a female trainer and we do hope to facilitate that in future. You are welcome to ask your local Orthodox Rabbi for guidance.
Nechama Ulman, BSc (Hons) – Jeremy’s wife, who has a Bachelors degree in Nutrition. The fact that she’s in-house is a huge bonus and value for money for our members.
Three times a week.
Nothing. As we mentioned, we are not a military boot camp! You pick up where you left off the next day.
You will need minimal equipment, but you can do just fine with cheap basics like resistance bands, which you can do a lot with.
Yes, sure!
From age 15+.
You have the community forum to cheer each other on and celebrate little wins. The coach will check in every three weeks to ensure you’re still at it. Plus, our contests will keep you on your toes!
There’s an extension package you can buy. See the pricing section above.
