Ask about our special program for children & teens with ADHD
|
SPECIAL TRACK FOR OZEMPIC AND SIMILAR WEIGHT-LOSS TREATMENTS
You’re here either because you want to feel and look better, you have health issues that need you to exercise more, or you’re looking to bulk up for a stronger physique.
The challenge is always the same.
You’ve tried countless diets, exercises, and programs. Nothing has stuck.
It doesn’t help that gyms are mostly mixed, mainstream fitness apps don’t reckon a frum lifestyle and separate nutrition and fitness training programs are pricey.
Not to mention the time and hassle involved in going to separate providers – even before parking.
You need a practical and sustainable approach to fitness and nutrition, led by frum providers who understand your struggles.
And you need someone who can swoop in and serve it to you in one convenient app.
We are a frum fitness and nutrition program that helps you reach your fitness goals from home while helping you develop long-term healthy eating habits – alongside a frum community of support to cheer you on.
And we don’t hold on to you. Once you complete the 12-week program, you fly the fitness coop and train and maintain your healthy lifestyle on your own.
We do offer an optional maintenance package for those who want ongoing help and guidance.
No. of fitness levels JFitness customizes its program to
No. of hours of on-demand workout videos e.g. 20 min ab crusher, for those extra bursts of energy
No. of exercise videos in JFitness library to create perfectly finetuned fitness journeys for clients
“Now I feel alive.”
I’ve been with many trainers, but I enjoy the JFitness workouts from Jeremy so much that I haven’t missed a single day – something I’ve never done in my life. He’s a fantastic instructor with a real personal touch and he gives it all he’s got. I’ve lost a lot of weight. I feel great after sessions. It carries through my day. Now I feel alive!
Jo Cope, London
The JFitness team is led by an uber-qualified and dedicated couple, Jeremy and Nechama Ullmann. With their Brit wit and bucket of grit, they took their successful solopreneur careers and turned it global, with the goal of creating a paradigm shift toward prioritizing health and well-being in the Jewish world.
In 2024, they launched the revolutionary JFitness app, where Jeremy runs the fitness division and Nechama the nutrition.
Jeremy Ullmann
Jeremy started his fitness career as a personal trainer in a gym in Central London. Then he went out on his own, providing his services to the frum community, racking up over 2500 one-to-one sessions in 2023 alone. His clients report having loved his pleasant demeanor, his personality, and the way he ‘gave it all he’s got’ – so that they’d look forward to their fitness session.
When he saw what transformation he was granting his clients, he wanted to make a wider, international impact.
He is certified with NASM Level 2 and 3 Personal Training qualifications, as well as Precision Nutrition Level 1, bringing advanced expertise in fitness and nutrition coaching.
Nechama Ullmann, BSc (Hons)
Nechama is a successful Registered Associate Nutritionist (ANutr) with Association for Nutrition, working with the frum community both in-person and on Zoom. Her clients appreciate her patience and non-judgemental way, and the way they never feel her guidance being too difficult.
She saw a need to offer the full package of nutrition and fitness to her clients, who were too overwhelmed juggling life to make room for going to the gym too.
She holds a Bachelors in Nutrition from St Mary’s University, Twickenham, is certified in supporting GLP-1 (Ozempic) patients and she serves as in-house nutritionist for JFitness.
Shira Ryde
Hi, I’m Shira! After almost 10 years working in education, I followed one of my big passions and started a career in fitness. As a frum Jewish lady, a wife and mother of 3, I specialize in helping other frum women on their journey to become fit and healthy and navigate the challenges that are holding them back. I am a Level 2 Gym Instructor.
“Jeremy pushes you and gets very excited if I did something that for him was probably really small. He has a nice demeanor, is positive and helpful. He always wants to extend himself the extra mile. Overall he’s just very good at what he does.”
Pinchos, 43
“Nechama was a joy to work with. Her advice and suggestions have been extremely helpful and made me more aware of what I buy and what I eat. I have enjoyed trying out different recipes, especially for my sweet tooth! I’ve lost weight in a sustainable and enjoyable way.”
Helen, 62
